Doctors are waking up to the dangers of taking vitamin supplements in excess
What Overdosing On These Can Do
• Vitamin A Eczema, respiratory tract infection, blurred vision, ringing in the ears, insomnia, nausea, vomiting, diarrhoea, hair loss, joint pain, menstrual irregularities, liver damage.
• Vitamin D Calcium deposition, deafness, nausea, loss of appetite, kidney stones, weak bones, hypertension, high cholesterol